The amino acid glycine plays a key role in maintaining a healthy central nervous system (CNS).* It is considered one of the most important inhibitory neurotransmitters in the CNS, particularly in the brainstem and spinal cord.* Studies show glycine may help improve memory retrieval in individuals with sleep-depriving conditions such as jet lag and overwork. Glycine also plays a key role in phase II liver detoxification by having a direct effect on toxin elimination or by increasing the level of glutathione.

Suggested Use: Take 2 capsules one to three times daily or as recommended by your health professional.

Serving Size: 2 Capsules

Amount Per Serving
Glycine ... 1g

Other Ingredients: Hypromellose Capsule, Silicon Dioxide