B Complex MF is a potent B vitamin complex containing the eight essential B vitamins, featuring non-methylated B12 and folate.Suggested Use: As needed, take 1 capsule with food. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.

*formerly B Complex Plus Methyl-Free

Suggested Use:
As needed, take 1 capsule with food. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.


Serving Size: 1 Capsule

Amount Per Serving
Thiamin (as thiamine hydrochloride) … 25 mg
Riboflavin (as riboflavin 5′-phosphate sodium) … 20 mg
Niacin (as inositol hexanicotinate and niacin) … 95 mg NE
Vitamin B6 (as pyridoxal 5′-phosphate) … 20 mg
Folate (as folinic acid) … 235 mcg DFE (400 mcg)
Vitamin B12 (as adenosylcobalamin and hydroxocobalamin) … 50 mcg
Biotin … 750 mcg
Pantothenic Acid (as d-calcium pantothenate) … 125 mg

Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.

Free Of: Dairy, Eggs, Fish, Gluten, GMO, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Artificial Colors, Artificial Flavors, and Artificial Preservatives.

Suitable for: vegetarians and vegans